Directions:
- Cut Chicken into 1/2 inch pieces and cook quickly in a pan coated with cooking spray.
- Preheat oven to 375 degrees.
- Stir together the mayonnaise, flour, bouillon and pepper in a 2 quart saucepan; gradually add the milk. Cook, stirring constantly, over low heat until thickened.
- Add cooked chicken or turkey and the frozen vegetables; heat thoroughly on low heat, stirring occasionally.
- Spoon into 8 inch baking dish.
- Unroll dough into rectangles. Press perforations together to seal. Place the rectangles together, side by side; press edges together to form seam. Cover the casserole with dough. May use leftover dough to create a cut-out decoration.
- Bake 15-20 minutes or until browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.1 Kcal (1587 kJ) | ||
| Calories from fat | 209.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.29g | 36% | |
|---|---|---|---|
| Cholesterol | 93.52mg | 31% | |
| Sodium | 739.99mg | 31% | |
| Potassium | 469.18mg | 10% | |
| Total Carbs | 11.85g | 4% | |
| Sugars | 4.38g | 18% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 32.02g | 64% | |
| Iron | 0.4mg | 2% | |
| Calcium | 63.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 103.23 Kcal (432 kJ) | ||
| Calories from fat | 57.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.34g | 36% | |
|---|---|---|---|
| Cholesterol | 25.47mg | 31% | |
| Sodium | 201.51mg | 31% | |
| Potassium | 127.76mg | 10% | |
| Total Carbs | 3.23g | 4% | |
| Sugars | 1.19g | 18% | |
| Dietary Fiber | 0.58g | 9% | |
| Protein | 8.72g | 64% | |
| Iron | 0.1mg | 2% | |
| Calcium | 17.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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