Impossibly Easy Mini Thai Chicken Pies Recipe

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Impossibly Easy Mini Thai Chicken Pies
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Ingredients:

Directions:

  1. Heat oven to 375°F Spray 12 regular-size muffin cups with cooking spray.
  2. In 10-inch nonstick skillet, heat oil over medium-high heat. Cook chicken in oil 5 to 7 minutes, stirring occasionally, until chicken is no longer pink in center. Add onion; cook 2 to 3 minutes. Add green onions, cilantro, red curry paste and lime juice, stirring occasionally, until mixture is heated through. Cool 5 minutes; stir in cheese.
  3. In medium bowl, stir baking mixture ingredients with whisk or fork until blended. Spoon 1 scant tablespoon baking mixture into each muffin cup. Top with about 1/4 cup Thai chicken mixture. Spoon 1 tablespoon baking mixture onto Thai chicken mixture in each muffin cup.
  4. Bake 30 to 35 minutes or until toothpick inserted in center comes out clean and tops of pies are golden brown. Ten minutes into baking, carefully open oven and sprinkle 1/2 tablespoon peanuts on top of each muffin. Close oven door and finish baking. Cool 5 minutes. With thin knife, loosen sides of pies from pan; remove from pan and place top sides up on cooling rack. Cool 10 minutes longer; serve with sliced green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.2 Kcal (1362 kJ)
Calories from fat 158.05 Kcal
% Daily Value*
Total Fat 17.56g 27%
Cholesterol 102.96mg 34%
Sodium 621.41mg 26%
Potassium 489.55mg 10%
Total Carbs 15.47g 5%
Sugars 4.32g 17%
Dietary Fiber 2.77g 11%
Protein 29.81g 60%
Vitamin C 2.7mg 4%
Iron 1mg 6%
Calcium 244.8mg 24%
Amount Per 100 g
Calories 174.61 Kcal (731 kJ)
Calories from fat 84.87 Kcal
% Daily Value*
Total Fat 9.43g 27%
Cholesterol 55.29mg 34%
Sodium 333.66mg 26%
Potassium 262.87mg 10%
Total Carbs 8.31g 5%
Sugars 2.32g 17%
Dietary Fiber 1.49g 11%
Protein 16.01g 60%
Vitamin C 1.4mg 4%
Iron 0.6mg 6%
Calcium 131.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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