Fried Guacamole Bites Recipe

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Fried Guacamole Bites
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  1. Peel and pit avocados. In a bowl, coarsely mash avocados; fold in onion, jalapenos, cilantro, lime zest and juice, salt, pepper, and garlic.
  2. Line an 8-inch square baking pan with plastic wrap. Spoon avocado mixture into pan; spread into an even layer. Place a sheet of plastic wrap directly on the surface; freeze until solid, 6 to 8 hours.
  3. At least an hour before serving, in a small shallow bowl, beat eggs with 3 tablespoons water.
  4. Remove avocado mixture to a cutting board; cut into small cubes. Dip each cube in flour, then egg wash, breadcrumbs, and again in wash and breadcrumbs. Arrange in a large baking pan; cover and return to the freezer until firm, 20 to 30 minutes.
  5. In a deep skillet or pot, heat oil to 350 F. Fry frozen guacamole bites in batches until golden; drain on paper towels. Serve immediately sprinkled, if desired, with kosher salt. :-)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.23 Kcal (470 kJ)
Calories from fat 68.69 Kcal
% Daily Value*
Total Fat 7.63g 12%
Cholesterol 39.98mg 13%
Sodium 102.62mg 4%
Potassium 244.3mg 5%
Total Carbs 9.81g 3%
Sugars 0.67g 3%
Dietary Fiber 3.37g 13%
Protein 3.07g 6%
Vitamin C 6.9mg 11%
Iron 0.7mg 4%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 165.71 Kcal (694 kJ)
Calories from fat 101.43 Kcal
% Daily Value*
Total Fat 11.27g 12%
Cholesterol 59.03mg 13%
Sodium 151.53mg 4%
Potassium 360.73mg 5%
Total Carbs 14.49g 3%
Sugars 0.99g 3%
Dietary Fiber 4.98g 13%
Protein 4.53g 6%
Vitamin C 10.1mg 11%
Iron 1.1mg 4%
Calcium 21.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
  • 3

Good Points

  • saturated fat free,
  • high fiber

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