Southwestern Chicken Sandwiches Recipe

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Ingredients:

Serving

4 boneless skinless chicken breast halves
1 -2 tbsp fajita seasoning mix
1/3 cup mayonnaise
2 tbsp chopped fresh cilantro
1 1/2 tsp grated lime rind
1 1/2 tbsp fresh lime juice
1 jalapeno pepper, seeded and minced
1 tbsp vegetable oil
4 hamburger buns
1 tomato, sliced
4 slices purple onions
1 green bell pepper, sliced

Directions:

Place chicken between two sheets of plastic wrap; flatten to 1/4 inch thickness, using a meat mallet or rolling pin.
Sprinkle chicken with fajita seasoning; set aside.
In a bowl, combine mayonnaise and next 4 ingredients; set aside.
Add oil to a large skillet; place over med-high heat until hot.
Add chicken; cook about 4 minutes on each side, until chicken is done.
Spread mayonnaise mixture evenly on bottom halves of buns; top with chicken, tomato, onion, additional mayonnaise mixture, bell pepper, and top halves of buns.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	633.72 Kcal (2653 kJ)
Calories from fat	246.84 Kcal
		% Daily Value*
Total Fat	27.43g	42%
Cholesterol	156.75mg	52%
Sodium	1195.6mg	50%
Potassium	827.66mg	18%
Total Carbs	42.73g	14%
Sugars	10.75g	43%
Dietary Fiber	2.45g	10%
Protein	56.03g	112%
Vitamin C	40.9mg	68%
Vitamin A	0.7mg	25%
Iron	13.7mg	76%
Calcium	45.3mg	5%

Amount Per 100 g
Calories	144.41 Kcal (605 kJ)
Calories from fat	56.25 Kcal
		% Daily Value*
Total Fat	6.25g	42%
Cholesterol	35.72mg	52%
Sodium	272.44mg	50%
Potassium	188.6mg	18%
Total Carbs	9.74g	14%
Sugars	2.45g	43%
Dietary Fiber	0.56g	10%
Protein	12.77g	112%
Vitamin C	9.3mg	68%
Vitamin A	0.2mg	25%
Iron	3.1mg	76%
Calcium	10.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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