Directions:
- Cook mushrooms, onions, and garlic in oil over medium-high heat until tender.
- Stir in crushed tomatoes, tomato sauce, parsley, salt and pepper.
- Simmer for 15 to 20 minutes.
- Stir in artichokes and olives.
- Cook just until thoroughly heated. Serve over spaghetti noodles or angel hair.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.38 Kcal (253 kJ) | ||
| Calories from fat | 34.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 6% | |
|---|---|---|---|
| Sodium | 172.66mg | 7% | |
| Potassium | 148.45mg | 3% | |
| Total Carbs | 5.82g | 2% | |
| Sugars | 2.16g | 9% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 1.29g | 3% | |
| Vitamin C | 4mg | 7% | |
| Iron | 0.6mg | 4% | |
| Calcium | 23.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 81.27 Kcal (340 kJ) | ||
| Calories from fat | 47.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.23g | 6% | |
|---|---|---|---|
| Sodium | 232.38mg | 7% | |
| Potassium | 199.8mg | 3% | |
| Total Carbs | 7.83g | 2% | |
| Sugars | 2.91g | 9% | |
| Dietary Fiber | 2.03g | 6% | |
| Protein | 1.74g | 3% | |
| Vitamin C | 5.4mg | 7% | |
| Iron | 0.9mg | 4% | |
| Calcium | 31.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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