Ice Cream with Pear Sauce Recipe

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Ice Cream with Pear Sauce
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Ingredients:

Directions:

  1. Combine pears and sugar in a zip-top plastic bag; shake well. Seal and refrigerate 8 hours or overnight.
  2. Place 2 tablespoons lemon sections in a medium saucepan; reserve remaining lemon sections for another use. Add pear mixture, walnuts, raisins, cherries, and orange to pan. Bring to a simmer over medium heat; cook 30 minutes or until mixture is thick and slightly soft, stirring occasionally. Serve over ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.92 Kcal (925 kJ)
Calories from fat 41.48 Kcal
% Daily Value*
Total Fat 4.61g 7%
Sodium 66.75mg 3%
Potassium 366.56mg 8%
Total Carbs 41.03g 14%
Sugars 19.41g 78%
Dietary Fiber 3.44g 14%
Protein 4.84g 10%
Vitamin C 5.5mg 9%
Iron 0.4mg 2%
Calcium 115.2mg 12%
Amount Per 100 g
Calories 144.65 Kcal (606 kJ)
Calories from fat 27.16 Kcal
% Daily Value*
Total Fat 3.02g 7%
Sodium 43.71mg 3%
Potassium 240mg 8%
Total Carbs 26.86g 14%
Sugars 12.71g 78%
Dietary Fiber 2.26g 14%
Protein 3.17g 10%
Vitamin C 3.6mg 9%
Iron 0.3mg 2%
Calcium 75.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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