Fruit & Nut Brown Bread Recipe

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Fruit & Nut Brown Bread
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Ingredients:

Directions:

  1. Preheat oven to 325°F Grease the insides of cans well.
  2. Combine chopped cherries and baking soda in a bowl. Pour in boiling water and let stand 5 minutes.
  3. Combine sugar, shortening and eggs in a large bowl. Using a mixer, beat at medium-high speed until creamy. Add salt, molasses, the cherry mixture and flour and stir until well blended. Add nuts and raisins; mix well.
  4. Fill cans about two-thirds full with batter. Bake about 1 hour, or until a wooden toothpick inserted in the center comes out clean. Cool in cans on a wire rack 15 minutes. Remove bread from can and place on wire rack to cook completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1044.43 Kcal (4373 kJ)
Calories from fat 416.36 Kcal
% Daily Value*
Total Fat 46.26g 71%
Cholesterol 81.84mg 27%
Sodium 976.5mg 41%
Potassium 746.29mg 16%
Total Carbs 145.96g 49%
Sugars 87.48g 350%
Dietary Fiber 11.79g 47%
Protein 19.12g 38%
Vitamin C 4.8mg 8%
Iron 5.4mg 30%
Calcium 146.2mg 15%
Amount Per 100 g
Calories 179.74 Kcal (753 kJ)
Calories from fat 71.65 Kcal
% Daily Value*
Total Fat 7.96g 71%
Cholesterol 14.08mg 27%
Sodium 168.05mg 41%
Potassium 128.43mg 16%
Total Carbs 25.12g 49%
Sugars 15.06g 350%
Dietary Fiber 2.03g 47%
Protein 3.29g 38%
Vitamin C 0.8mg 8%
Iron 0.9mg 30%
Calcium 25.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.9
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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