Directions:
- Spoon 1/2 cup ice cream into each of 4 bowls. Top each serving with half of banana, 2 tablespoons espresso, 1 1/2 teaspoons peanuts, and 1 1/2 teaspoons chocolate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.54 Kcal (785 kJ) | ||
| Calories from fat | 21.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 4% | |
|---|---|---|---|
| Sodium | 84.47mg | 4% | |
| Potassium | 473.61mg | 10% | |
| Total Carbs | 38g | 13% | |
| Sugars | 11.95g | 48% | |
| Dietary Fiber | 2.97g | 12% | |
| Protein | 4.32g | 9% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 0.4mg | 2% | |
| Calcium | 106.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 114.49 Kcal (479 kJ) | ||
| Calories from fat | 13.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.49g | 4% | |
|---|---|---|---|
| Sodium | 51.57mg | 4% | |
| Potassium | 289.13mg | 10% | |
| Total Carbs | 23.2g | 13% | |
| Sugars | 7.3g | 48% | |
| Dietary Fiber | 1.81g | 12% | |
| Protein | 2.64g | 9% | |
| Vitamin C | 4.1mg | 11% | |
| Iron | 0.3mg | 2% | |
| Calcium | 64.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Caramel-Chocolate Sundaes
Vanilla low-fat ice cream, divided (such as edy s slow ch... and 5 more.. -
Banana Split Sandwiches
Powdered sugar, All-purpose flour, Vanilla extract, Egg and 6 more.. -
Banana Split Ice-Cream Sandwiches
Powdered sugar, All-purpose flour, Vanilla extract, Egg and 7 more.. -
Banana Split Ice-Cream Sandwiches
Powdered sugar, All-purpose flour, Vanilla extract, Egg and 7 more.. -
Espresso Sundaes
Scoops vanilla ice cream, Espresso, divided and 2 more.. -
Cinnabon Roll Cappuccino
Steamed milk, approximately (reserve 2-3 tbsp froth from ... and 7 more.. -
Nostalgic Branana Muffins
Flour, Baking soda, Baking powder, Ginger, Nutmeg and 8 more.. -
Mixed Berry Smoothy
Strawberry, Blueberries, Low-fat vanilla yogurt and 3 more.. -
Banana Caramel Parfait
Biscotti (i use hazelnut), Fat-free caramel topping and 3 more.. -
The Best Banoffee Pie You'll Ever Make!
Digestive biscuits, Mixed spice, Melted butter and 9 more..
Also Try
-
Ice Cream with Raspberry Sauce and Chocolate
Fresh or 1 (12 oz.) bag frozen raspberries, Sugar and 4 more.. -
-
Peppercorn Ice Cream with Rum-Glazed Pineapple
Low-fat milk, divided, Black peppercorns, coarsely crushed and 11 more.. -
Chocolate Shortcakes with Bananas and Caramel
All-purpose flour (about 6 3/4 oz), Sugar and 13 more.. -
Crepes with Bananas and Hazelnut-Chocolate Sauce
All-purpose flour, Sugar, Salt, Fat-free milk and 7 more.. -
Frozen Yogurt Sundae with Bananas and Chocolate Sauce
Granulated sugar, Unsweetened cocoa powder and 3 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
