Chocolate Chip Muffins Gluten Free Recipe

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Chocolate Chip Muffins Gluten Free
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Ingredients
8
Count
Nutrition
473
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

  • 2 cups gf flour
  • 1/2 cup sugar
  • 1/2 tsp salt
  • 1 egg
  • 1 cup skim milk
  • 1/3 cup oil

Directions:

  1. In a large bowl, combine the first four ingredients. In a small bowl, beat egg, milk and oil. Stir into dry ingredients just until moistened. Fold in chocolate chips. Fill muffin cups 3/4 full. Bake at 400 for 18-20 minutes. Cool for 5 minutes before removing to a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 472.9 Kcal (1980 kJ)
Calories from fat 208.99 Kcal
% Daily Value*
Total Fat 23.22g 36%
Cholesterol 21.08mg 7%
Sodium 1005.06mg 42%
Potassium 321.87mg 7%
Total Carbs 62.11g 21%
Sugars 20.65g 83%
Dietary Fiber 5.73g 23%
Protein 7.04g 14%
Vitamin C 0.3mg 1%
Iron 3.3mg 18%
Calcium 258.1mg 26%
Amount Per 100 g
Calories 346.57 Kcal (1451 kJ)
Calories from fat 153.16 Kcal
% Daily Value*
Total Fat 17.02g 36%
Cholesterol 15.45mg 7%
Sodium 736.58mg 42%
Potassium 235.89mg 7%
Total Carbs 45.52g 21%
Sugars 15.13g 83%
Dietary Fiber 4.2g 23%
Protein 5.16g 14%
Vitamin C 0.2mg 1%
Iron 2.4mg 18%
Calcium 189.2mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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