Directions:
- Rinse and drain noodles, pat dry. Microwave 1 minute, drain excess liquid, pat dry. Fry in skillet to dry out some more!
- Add cheese, parmesan, and sour cream. Mix well. Cook or microwave 1 minute and then stir. Add pepper to taste.
- Can add any cooked meats and/or veggies you wish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 65.13 Kcal (273 kJ) | ||
| Calories from fat | 32.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.65g | 6% | |
|---|---|---|---|
| Cholesterol | 9.57mg | 3% | |
| Sodium | 335.13mg | 14% | |
| Potassium | 26.14mg | 1% | |
| Total Carbs | 3.56g | 1% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 4.47g | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 183.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 201.38 Kcal (843 kJ) | ||
| Calories from fat | 101.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.27g | 6% | |
|---|---|---|---|
| Cholesterol | 29.6mg | 3% | |
| Sodium | 1036.16mg | 14% | |
| Potassium | 80.82mg | 1% | |
| Total Carbs | 11.01g | 1% | |
| Sugars | 3.32g | 4% | |
| Dietary Fiber | 0.89g | 1% | |
| Protein | 13.81g | 9% | |
| Iron | 0.5mg | 1% | |
| Calcium | 567.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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