Greek Hummus Recipe

Posted by
Rate It!
Greek Hummus
Add your photo!



  1. In a medium-size bowl, combine tahini with cold water and stir vigorously with a fork to soften for 2 to 3 minutes. Place chickpeas in a food processor and grind to a coarse meal. Add tahini, garlic, and cumin. Pulverize for about 45 seconds. Slowly add olive oil and lemon juice, alternating between each, and continue to process for about 5 minutes, on and off, until hummus becomes smooth and creamy. Season with salt and pepper.
  2. Remove to a serving bowl and sprinkle with paprika. Garnish with parsley and a black olive.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1358.09 Kcal (5686 kJ)
Calories from fat 979.96 Kcal
% Daily Value*
Total Fat 108.88g 168%
Sodium 657.85mg 27%
Potassium 804.54mg 17%
Total Carbs 81.08g 27%
Sugars 2.98g 12%
Dietary Fiber 4.27g 17%
Protein 30.59g 61%
Vitamin C 42.5mg 71%
Iron 6.3mg 35%
Calcium 251.8mg 25%
Amount Per 100 g
Calories 251.66 Kcal (1054 kJ)
Calories from fat 181.59 Kcal
% Daily Value*
Total Fat 20.18g 168%
Sodium 121.9mg 27%
Potassium 149.08mg 17%
Total Carbs 15.02g 27%
Sugars 0.55g 12%
Dietary Fiber 0.79g 17%
Protein 5.67g 61%
Vitamin C 7.9mg 71%
Iron 1.2mg 35%
Calcium 46.7mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 35.4
  • 39

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top