House Smoked Salmon on Spinach with Chestnuts and Shiitakes Recipe

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House Smoked Salmon on Spinach with Chestnuts and Shiitakes
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Ingredients:

  • 1/2 cup alder wood chips
  • 1 1/2 lb salmon fillet
  • 1/2 lb small shiitake mushrooms , wiped clean and cut into 1/2-inch pieces
  • 2 tbsp butter
  • 3 tbsp soy sauce

Directions:

  1. To smoke the salmon heat the woodchips in the smoker over a medium heat until the smoke turns gray. Salt the salmon and add it to the smoker, cover the smoker, turn down the heat to medium and cook the salmon for twelve minutes, turn the salmon over and cook on the other side until the fish is opaque (approximately 10 minutes) and cooked but still moist.
  2. While the salmon is cooking, bring the chestnuts to a boil in salted water to cover, simmer for 7 to 10 minutes until tender when pierced with a knife. Drain and reserve the chestnuts. In a medium saute pan over high heat cook the shiitake mushrooms in the butter and soy sauce. When the mushrooms are soft add the washed spinach leaves, cover the pot and let the leaves wilt for one minute. Remove the cover. The spinach should be bright green and wilted fold in the chestnuts and taste for seasoning.
  3. Remove the salmon from the smoker when it is cooked and serve it on the spinach.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 449.31 Kcal (1881 kJ)
Calories from fat 118.31 Kcal
% Daily Value*
Total Fat 13.15g 20%
Cholesterol 93.49mg 31%
Sodium 1023.07mg 43%
Potassium 2060.32mg 44%
Total Carbs 37.61g 13%
Sugars 1.4g 6%
Dietary Fiber 5.24g 21%
Protein 44.69g 89%
Vitamin C 71.3mg 119%
Vitamin A 0.1mg 2%
Iron 6mg 33%
Calcium 197mg 20%
Amount Per 100 g
Calories 94.28 Kcal (395 kJ)
Calories from fat 24.82 Kcal
% Daily Value*
Total Fat 2.76g 20%
Cholesterol 19.62mg 31%
Sodium 214.68mg 43%
Potassium 432.33mg 44%
Total Carbs 7.89g 13%
Sugars 0.29g 6%
Dietary Fiber 1.1g 21%
Protein 9.38g 89%
Vitamin C 15mg 119%
Iron 1.3mg 33%
Calcium 41.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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