Maple-Soy Glazed Salmon Recipe

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Maple-Soy Glazed Salmon
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Ingredients:

Directions:

  1. Soak the cedar plank in water for 2 hours.
  2. Preheat an outdoor grill for medium-high heat and lightly oil grate. Place the cedar plank across the grate of the grill as it preheats.
  3. Season the salmon fillet with salt and pepper, and place onto the hot cedar plank skin-side down. Close the lid on the grill, and whisk together the maple syrup, soy sauce, butter, lime juice, and lime zest. Baste the salmon with the glaze, and continue cooking until the salmon flakes easily with a fork, about 10 minutes total. Serve the salmon garnished with chopped fresh chives and lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1898.62 Kcal (7949 kJ)
Calories from fat 617.66 Kcal
% Daily Value*
Total Fat 68.63g 106%
Cholesterol 583.41mg 194%
Sodium 5207.36mg 217%
Potassium 4527.13mg 96%
Total Carbs 62.38g 21%
Sugars 56.31g 225%
Dietary Fiber 2.09g 8%
Protein 243.44g 487%
Vitamin C 35mg 58%
Vitamin A 0.3mg 9%
Iron 1.4mg 8%
Calcium 201mg 20%
Amount Per 100 g
Calories 139.06 Kcal (582 kJ)
Calories from fat 45.24 Kcal
% Daily Value*
Total Fat 5.03g 106%
Cholesterol 42.73mg 194%
Sodium 381.4mg 217%
Potassium 331.58mg 96%
Total Carbs 4.57g 21%
Sugars 4.12g 225%
Dietary Fiber 0.15g 8%
Protein 17.83g 487%
Vitamin C 2.6mg 58%
Iron 0.1mg 8%
Calcium 14.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.3
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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