Lemon-Pepper Salmon II Recipe

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Lemon-Pepper Salmon II
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Ingredients:

  • 4 (4 oz) salmon fillets
  • 2 tbsp soy sauce
  • lemon pepper to taste

Directions:

  1. Preheat the oven broiler. Lightly grease a baking sheet.
  2. Place salmon on the baking sheet. Mix the melted butter and soy sauce in a small bowl, and brush over the salmon. Sprinkle salmon with lemon pepper.
  3. Broil salmon 6 to 8 minutes, depending on thickness, or until easily flaked with a fork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.29 Kcal (386 kJ)
Calories from fat 61.96 Kcal
% Daily Value*
Total Fat 6.88g 11%
Cholesterol 28.3mg 9%
Sodium 524.77mg 22%
Potassium 124.48mg 3%
Total Carbs 0.54g 0%
Sugars 0.18g 1%
Dietary Fiber 0.09g 0%
Protein 7.01g 14%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 5.5mg 1%
Amount Per 100 g
Calories 207.71 Kcal (870 kJ)
Calories from fat 139.44 Kcal
% Daily Value*
Total Fat 15.49g 11%
Cholesterol 63.69mg 9%
Sodium 1181.03mg 22%
Potassium 280.16mg 3%
Total Carbs 1.22g 0%
Sugars 0.41g 1%
Dietary Fiber 0.2g 0%
Protein 15.78g 14%
Vitamin A 0.2mg 2%
Iron 0.4mg 1%
Calcium 12.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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