Hot Tuna Waffle-wich Recipe

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Ingredients:

Serving

1 (8 1/2 oz) can english peas, undrained
1 (10 3/4 oz) can cream of mushroom soup
1 (6 1/2 oz) can tuna, drained and flaked
1/4 tsp hot sauce
2 (5 oz) packages frozen waffles
1 (11 oz) can cheese soup, undiluted
1/4 cup milk
1 tsp prepared mustard

Directions:

To make cheese sauce: add cheese soup and milk into a small saucepan; add in mustard; stir to blend.
Cook over medium heat until well heated; set aside.
To make waffle-wich: drain peas and reserve 2 tablespoons liquid.
In a saucepan, add peas, reserved liquid, mushroom soup, tuna, and hot sauce; stir to combine.
Cook over medium heat, stirring every now and then, until heated through.
Prepare waffles according to package directions.
Spoon 1/2 cup tuna mixture over half of the waffles; put remaining waffles over tuna to make sandwiches.
Top with cheese sauce and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	81.35 Kcal (341 kJ)
Calories from fat	26.6 Kcal
		% Daily Value*
Total Fat	2.96g	5%
Cholesterol	5.2mg	2%
Sodium	241.7mg	10%
Potassium	87.31mg	2%
Total Carbs	9.24g	3%
Sugars	1.89g	8%
Dietary Fiber	0.8g	3%
Protein	4.11g	8%
Vitamin C	1mg	2%
Vitamin A	0.1mg	3%
Iron	1.1mg	6%
Calcium	74.4mg	7%

Amount Per 100 g
Calories	137 Kcal (574 kJ)
Calories from fat	44.8 Kcal
		% Daily Value*
Total Fat	4.98g	5%
Cholesterol	8.75mg	2%
Sodium	407.02mg	10%
Potassium	147.03mg	2%
Total Carbs	15.57g	3%
Sugars	3.19g	8%
Dietary Fiber	1.34g	3%
Protein	6.91g	8%
Vitamin C	1.7mg	2%
Vitamin A	0.1mg	3%
Iron	1.9mg	6%
Calcium	125.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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