Hot Shot Cherries And Pecans Recipe

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Hot Shot Cherries And Pecans
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Ingredients:

Directions:

  1. Combine pecans and cherries in a medium bowl.
  2. In a small bowl combine Worcestershire sauce, cayenne, garlic powder, seasoned salt, cumin and oregano then mix well.
  3. Pour over pecans and stir to coat.
  4. Heat oil in a large skillet over medium heat then add pecan mixture. Cook stirring constantly for 5 minutes.
  5. Do not allow mixture to burn.
  6. Remove from heat and spread pecans on waxed paper to cool.
  7. Store in a tightly covered container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 620.61 Kcal (2598 kJ)
Calories from fat 566.89 Kcal
% Daily Value*
Total Fat 62.99g 97%
Sodium 447.29mg 19%
Potassium 432.19mg 9%
Total Carbs 16.23g 5%
Sugars 7.01g 28%
Dietary Fiber 7.64g 31%
Protein 8.41g 17%
Vitamin C 2.6mg 4%
Iron 3.2mg 18%
Calcium 70.2mg 7%
Amount Per 100 g
Calories 471.99 Kcal (1976 kJ)
Calories from fat 431.13 Kcal
% Daily Value*
Total Fat 47.9g 97%
Sodium 340.18mg 19%
Potassium 328.69mg 9%
Total Carbs 12.34g 5%
Sugars 5.33g 28%
Dietary Fiber 5.81g 31%
Protein 6.39g 17%
Vitamin C 2mg 4%
Iron 2.4mg 18%
Calcium 53.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

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