Sweet-Hot Toasty Pecans Recipe

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Sweet-Hot Toasty Pecans
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Ingredients:

Directions:

  1. Preheat oven to 300.
  2. Put pecans in colander, and pour boiling water over them. Drain well.
  3. Melt butter and seasonings. Put pecans of baking sheet in a single layer, and pour the butter mixture over them. Toss well to coat. Sprinkle liberally with sea salt.
  4. Bake for 15 miutes, stirring again halfway through. Turn off oven and let sit for about an hour and a half (less if they look too dark.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 735.16 Kcal (3078 kJ)
Calories from fat 687.91 Kcal
% Daily Value*
Total Fat 76.43g 118%
Cholesterol 24.4mg 8%
Sodium 36.05mg 2%
Potassium 430.7mg 9%
Total Carbs 15.01g 5%
Sugars 5.28g 21%
Dietary Fiber 8.36g 33%
Protein 9.27g 19%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 4%
Iron 3mg 16%
Calcium 73.8mg 7%
Amount Per 100 g
Calories 684.18 Kcal (2865 kJ)
Calories from fat 640.21 Kcal
% Daily Value*
Total Fat 71.13g 118%
Cholesterol 22.71mg 8%
Sodium 33.55mg 2%
Potassium 400.83mg 9%
Total Carbs 13.97g 5%
Sugars 4.92g 21%
Dietary Fiber 7.78g 33%
Protein 8.63g 19%
Vitamin C 1.8mg 3%
Vitamin A 0.1mg 4%
Iron 2.8mg 16%
Calcium 68.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.3
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

Bad Points

  • High in Total Fat

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