Hot Pineapple Salad Recipe

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Hot Pineapple Salad
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. In a medium bowl, combine pineapple, sugar, flour and cheese.
  3. Transfer to an 8-by-8-inch, 1 1/2 quart baking dish.
  4. Top with crushed crackers and drizzle with melted butter.
  5. Bake for 35 minutes.
  6. Let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.37 Kcal (613 kJ)
Calories from fat 83.16 Kcal
% Daily Value*
Total Fat 9.24g 14%
Cholesterol 24.4mg 8%
Sodium 57.49mg 2%
Potassium 12.3mg 0%
Total Carbs 15.93g 5%
Sugars 12.16g 49%
Dietary Fiber 0.17g 1%
Protein 0.61g 1%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 19.2mg 2%
Amount Per 100 g
Calories 474.04 Kcal (1985 kJ)
Calories from fat 269.34 Kcal
% Daily Value*
Total Fat 29.93g 14%
Cholesterol 79.03mg 8%
Sodium 186.18mg 2%
Potassium 39.83mg 0%
Total Carbs 51.58g 5%
Sugars 39.37g 49%
Dietary Fiber 0.55g 1%
Protein 1.98g 1%
Vitamin C 0.8mg 0%
Vitamin A 0.4mg 4%
Iron 0.8mg 1%
Calcium 62mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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