Pineapple Casserole Recipe

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Pineapple Casserole
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Ingredients:

Directions:

  1. Mix sugar & flour. Stir in 4 tablespoons reserved pineapple juice.
  2. Mix pineapple, cheese, melted butter and sugar mixture together.
  3. Bake in 9x13 dish at 350 degrees for 20 minutes.
  4. Lower temperature to 300 degrees, and bake for 20 minutes.
  5. Remove from oven, and top with cracker crumbs.
  6. Return to oven long enough to heat crumbs - about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 250.68 Kcal (1050 kJ)
Calories from fat 154.87 Kcal
% Daily Value*
Total Fat 17.21g 26%
Cholesterol 43.44mg 14%
Sodium 137.95mg 6%
Potassium 31.98mg 1%
Total Carbs 18.51g 6%
Sugars 11.44g 46%
Dietary Fiber 0.11g 0%
Protein 6.59g 13%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 162mg 16%
Amount Per 100 g
Calories 435.31 Kcal (1823 kJ)
Calories from fat 268.94 Kcal
% Daily Value*
Total Fat 29.88g 26%
Cholesterol 75.43mg 14%
Sodium 239.55mg 6%
Potassium 55.54mg 1%
Total Carbs 32.14g 6%
Sugars 19.86g 46%
Dietary Fiber 0.18g 0%
Protein 11.45g 13%
Vitamin C 0.7mg 1%
Vitamin A 0.2mg 3%
Iron 0.4mg 1%
Calcium 281.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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