Pineapple Sage Tea - Hot or Iced Recipe

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Pineapple Sage Tea - Hot or Iced
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Ingredients
4
Count
Nutrition
162
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Freeze pineapple juice in ice cube trays if making iced tea.
  2. Bring 1 quart bottled water just to a boil and pour over the sage leaves.
  3. Stir in honey and lemon or lime juice to taste.
  4. Steep for 20 minutes.
  5. Bring to a boil and then strain into tea cups.
  6. If enjoying iced cool in refrigerator and pour in a tall glass filled with the pineapple ice cubes.
  7. Garnish with pineapple sage leaves and or flowers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.54 Kcal (676 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 7.03mg 0%
Potassium 120.13mg 3%
Total Carbs 45.84g 15%
Sugars 43.2g 173%
Dietary Fiber 1.32g 5%
Protein 0.74g 1%
Vitamin C 19.4mg 32%
Iron 0.3mg 2%
Calcium 14.8mg 1%
Amount Per 100 g
Calories 154.96 Kcal (649 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.75mg 0%
Potassium 115.23mg 3%
Total Carbs 43.98g 15%
Sugars 41.44g 173%
Dietary Fiber 1.27g 5%
Protein 0.71g 1%
Vitamin C 18.7mg 32%
Iron 0.3mg 2%
Calcium 14.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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