Hot Mexican Bean Dip Recipe

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Hot Mexican Bean Dip
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Mix cream cheese, sour cream, refried beans, and taco seasoning in a bowl. Fold jalapeno pepper into the dip; spread into a 9x13-inch baking dish.
  3. Bake in preheated oven for 30 minutes. Top with shredded cheese and continue cooking until the cheese has melted, about 5 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110 Kcal (461 kJ)
Calories from fat 75.56 Kcal
% Daily Value*
Total Fat 8.4g 13%
Cholesterol 25.39mg 8%
Sodium 186.14mg 8%
Potassium 48.79mg 1%
Total Carbs 3.07g 1%
Sugars 0.45g 2%
Dietary Fiber 0.38g 2%
Protein 5.99g 12%
Vitamin C 1.7mg 3%
Iron 0.3mg 2%
Calcium 158.3mg 16%
Amount Per 100 g
Calories 313.02 Kcal (1311 kJ)
Calories from fat 215.02 Kcal
% Daily Value*
Total Fat 23.89g 13%
Cholesterol 72.26mg 8%
Sodium 529.71mg 8%
Potassium 138.85mg 1%
Total Carbs 8.73g 1%
Sugars 1.28g 2%
Dietary Fiber 1.09g 2%
Protein 17.03g 12%
Vitamin C 4.8mg 3%
Iron 1mg 2%
Calcium 450.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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