Hot Faux Crab Dip (Surimi) Recipe

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Hot Faux Crab Dip (Surimi)
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Ingredients:

Directions:

  1. Combine all the ingredients except the cheese in a 8x8 microwave-safe dish. Top with the shredded cheese. Microwave on high for 4 minutes or until bubbling hot. Serve with wheat crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.08 Kcal (612 kJ)
Calories from fat 111.83 Kcal
% Daily Value*
Total Fat 12.43g 19%
Cholesterol 42.32mg 14%
Sodium 204.35mg 9%
Potassium 50.14mg 1%
Total Carbs 2.65g 1%
Sugars 1.17g 5%
Dietary Fiber 0.23g 1%
Protein 6.67g 13%
Vitamin C 1.7mg 3%
Vitamin A 0.4mg 13%
Iron 0.1mg 0%
Calcium 157.8mg 16%
Amount Per 100 g
Calories 200.64 Kcal (840 kJ)
Calories from fat 153.6 Kcal
% Daily Value*
Total Fat 17.07g 19%
Cholesterol 58.12mg 14%
Sodium 280.66mg 9%
Potassium 68.86mg 1%
Total Carbs 3.64g 1%
Sugars 1.6g 5%
Dietary Fiber 0.32g 1%
Protein 9.16g 13%
Vitamin C 2.4mg 3%
Vitamin A 0.5mg 13%
Iron 0.1mg 0%
Calcium 216.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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