Directions:
- Mix cream cheese, mayonnaise, sour cream and butter until smooth.
- Blend in seasoned salt, pepper, garlic paprika, and hot sauce or cayenne.
- Stir in onion, bell pepper, mozzarella cheese, and crab meat.
- Place in a lightly greased small shallow baking dish and place in a preheated oven at 350 degrees F until mixture bubbles and top just begins to brown in places, about 15 minutes.
- Sprinkle with green onions and parsley.
- Serve with lightly salted corn chips, assorted crackers, and/or crisp veggies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.99 Kcal (502 kJ) | ||
| Calories from fat | 79.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.88g | 14% | |
|---|---|---|---|
| Cholesterol | 21.5mg | 7% | |
| Sodium | 219.5mg | 9% | |
| Potassium | 55.51mg | 1% | |
| Total Carbs | 2.2g | 1% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 7.84g | 16% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.7mg | 9% | |
| Calcium | 115.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 196.78 Kcal (824 kJ) | ||
| Calories from fat | 131.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.57g | 14% | |
|---|---|---|---|
| Cholesterol | 35.26mg | 7% | |
| Sodium | 359.98mg | 9% | |
| Potassium | 91.04mg | 1% | |
| Total Carbs | 3.61g | 1% | |
| Sugars | 0.95g | 2% | |
| Dietary Fiber | 0.56g | 1% | |
| Protein | 12.86g | 16% | |
| Vitamin C | 6.8mg | 7% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 2.8mg | 9% | |
| Calcium | 189.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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