Taco Dip Recipe

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Taco Dip
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Ingredients
14
Count
Nutrition
144
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Mix first 4 ingredients.
  2. Spread on a platter.
  3. Place your favored toppings on in layers.
  4. Chill at least 1 hour.
  5. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.78 Kcal (602 kJ)
Calories from fat 138.21 Kcal
% Daily Value*
Total Fat 15.36g 24%
Cholesterol 12.9mg 4%
Sodium 175.63mg 7%
Potassium 40.92mg 1%
Total Carbs 1.08g 0%
Sugars 0.87g 3%
Dietary Fiber 0.05g 0%
Protein 0.52g 1%
Vitamin C 0.4mg 1%
Iron 0.1mg 1%
Calcium 9.9mg 1%
Amount Per 100 g
Calories 507 Kcal (2123 kJ)
Calories from fat 487.36 Kcal
% Daily Value*
Total Fat 54.15g 24%
Cholesterol 45.48mg 4%
Sodium 619.33mg 7%
Potassium 144.3mg 1%
Total Carbs 3.82g 0%
Sugars 3.05g 3%
Dietary Fiber 0.17g 0%
Protein 1.82g 1%
Vitamin C 1.5mg 1%
Iron 0.5mg 1%
Calcium 34.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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