Hot Buttered Fried Creamed Corn Recipe

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Hot Buttered Fried Creamed Corn
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Ingredients:

Directions:

  1. Cut the kernels off the ears. Heat a large skillet over medium-high heat, add the bacon, and fry till crisp. Drain on paper towels and crumble.
  2. In the drippings in the pan, sauté the corn kernels until lightly browned. Add the butter and heat until melted.
  3. Stir in the flour until smooth and gradually stir in the evaporated milk.
  4. Stir in the crumbled bacon and cover and cook and cook until the sauce is thickened, about 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.74 Kcal (966 kJ)
Calories from fat 123.36 Kcal
% Daily Value*
Total Fat 13.71g 21%
Cholesterol 31.6mg 11%
Sodium 151.25mg 6%
Potassium 400.51mg 9%
Total Carbs 22.43g 7%
Sugars 2.7g 11%
Dietary Fiber 2.74g 11%
Protein 7.64g 15%
Vitamin C 7.1mg 12%
Iron 0.9mg 5%
Calcium 113.5mg 11%
Amount Per 100 g
Calories 151.77 Kcal (635 kJ)
Calories from fat 81.14 Kcal
% Daily Value*
Total Fat 9.02g 21%
Cholesterol 20.78mg 11%
Sodium 99.48mg 6%
Potassium 263.43mg 9%
Total Carbs 14.75g 7%
Sugars 1.78g 11%
Dietary Fiber 1.8g 11%
Protein 5.02g 15%
Vitamin C 4.7mg 12%
Iron 0.6mg 5%
Calcium 74.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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