Hot Baked Stuffed Clams Recipe

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Hot Baked Stuffed Clams
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Ingredients:

Directions:

  1. In non-stick frying pan, saute garlic and onion in olive oil for about 2 minutes or until golden. Remove from heat and add bread crumbs, salt, clams, and clam broth. Spoon into shells or custard cups ( I use the 6 oz. pyrex custard cups); sprinkle lightly with bread crumbs and parmesan cheese ( I use Kraft grated parmesan). Place on baking sheet in 375 oven for 25-30 minutes or until crusty on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.03 Kcal (712 kJ)
Calories from fat 70.02 Kcal
% Daily Value*
Total Fat 7.78g 12%
Cholesterol 0.15mg 0%
Sodium 685.8mg 29%
Potassium 136.01mg 3%
Total Carbs 21.78g 7%
Sugars 3.89g 16%
Dietary Fiber 0.91g 4%
Protein 3.25g 7%
Vitamin C 6.3mg 11%
Iron 0.8mg 5%
Calcium 41.3mg 4%
Amount Per 100 g
Calories 138.77 Kcal (581 kJ)
Calories from fat 57.15 Kcal
% Daily Value*
Total Fat 6.35g 12%
Cholesterol 0.12mg 0%
Sodium 559.71mg 29%
Potassium 111.01mg 3%
Total Carbs 17.77g 7%
Sugars 3.18g 16%
Dietary Fiber 0.74g 4%
Protein 2.65g 7%
Vitamin C 5.2mg 11%
Iron 0.7mg 5%
Calcium 33.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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