Spinach Baked Ziti Recipe

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Spinach Baked Ziti
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Ingredients:

Directions:

  1. Saute onion, garlic and mushrooms with the olive oil in a heavy pan over medium-high heat, about 10 minutes.
  2. Add the crushed tomato, reduce heat and simmer about 10 minutes more.
  3. In the meantime, prepare the pasta according to package directions (I usually use mini rigatoni).
  4. Take the sauce off the heat and stir in pesto and salt and pepper to taste.
  5. Put uncooked spinach leaves in a large bowl. Pour the hot sauce and hot pasta over the spinach in the bowl, stir and cover with foil or plastic for about 5 minutes so that the spinach cooks down a little bit.
  6. Put teh mixture into a glass or other pan and top with mozzarella and parmesan cheese. Put in a 350 degree oven until the cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.63 Kcal (1150 kJ)
Calories from fat 129.23 Kcal
% Daily Value*
Total Fat 14.36g 22%
Cholesterol 30.38mg 10%
Sodium 533.11mg 22%
Potassium 777.59mg 17%
Total Carbs 17.69g 6%
Sugars 5.69g 23%
Dietary Fiber 5.08g 20%
Protein 19.08g 38%
Vitamin C 23.2mg 39%
Iron 56.5mg 314%
Calcium 508.3mg 51%
Amount Per 100 g
Calories 94.46 Kcal (395 kJ)
Calories from fat 44.45 Kcal
% Daily Value*
Total Fat 4.94g 22%
Cholesterol 10.45mg 10%
Sodium 183.37mg 22%
Potassium 267.46mg 17%
Total Carbs 6.08g 6%
Sugars 1.96g 23%
Dietary Fiber 1.75g 20%
Protein 6.56g 38%
Vitamin C 8mg 39%
Iron 19.4mg 314%
Calcium 174.8mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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