Baked Stuffed Clams Recipe

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Baked Stuffed Clams
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (205 degrees C).
  2. In a large frying pan, melt butter with olive oil over medium heat. Stir in onion, and cook until translucent. Stir in clams, crab meat, parsley, lemon pepper, and bread crumbs. Reduce heat to low, and slowly pour in clam juice until mixture is slightly sticky, but not wet. The bread crumbs will continue to absorb moisture, so be careful not to add too much clam juice.
  3. Fill each clean clam shell with mixture, pressing tightly into shell. Arrange on a baking sheet, and sprinkle lightly with paprika. (Stuffed shells may be covered and frozen at this point for later use.)
  4. Bake in the preheated oven for 20 minutes, or until golden brown and sizzling. If frozen, bake at 350 degrees F (175 degrees C) for 30 minutes, or until warmed through. Serve warm on a platter with lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.36 Kcal (441 kJ)
Calories from fat 36.44 Kcal
% Daily Value*
Total Fat 4.05g 6%
Cholesterol 6.92mg 2%
Sodium 138.39mg 6%
Potassium 63.04mg 1%
Total Carbs 13.85g 5%
Sugars 1.35g 5%
Dietary Fiber 1.08g 4%
Protein 3.22g 6%
Vitamin C 3.2mg 5%
Iron 1.4mg 8%
Calcium 38.2mg 4%
Amount Per 100 g
Calories 319.84 Kcal (1339 kJ)
Calories from fat 110.61 Kcal
% Daily Value*
Total Fat 12.29g 6%
Cholesterol 21mg 2%
Sodium 420.13mg 6%
Potassium 191.36mg 1%
Total Carbs 42.04g 5%
Sugars 4.11g 5%
Dietary Fiber 3.29g 4%
Protein 9.77g 6%
Vitamin C 9.8mg 5%
Vitamin A 0.1mg 1%
Iron 4.4mg 8%
Calcium 115.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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