Crab and Blue Cheese Steak Topper Recipe

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Crab and Blue Cheese Steak Topper
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Ingredients:

Directions:

  1. Heat saute pan to med-high. Add garlic and onions and cook for approx 1 minute.
  2. Add crabmeat and cook for approx another minute (until heated through).
  3. Add the Boursin cheese and melt slowly. Once melted, add the half and half and simmer on med-low until liquid is reduced to a creamy sauce (2-4 minutes).
  4. Add the parmesan cheese and bleu cheese. It will thicken nicely.
  5. Season with pepper as you like.
  6. Pour over steaks and serve.
  7. It is also wonderful on asparagus.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 532.42 Kcal (2229 kJ)
Calories from fat 261.9 Kcal
% Daily Value*
Total Fat 29.1g 45%
Cholesterol 47.71mg 16%
Sodium 809.58mg 34%
Potassium 72.37mg 2%
Total Carbs 37.51g 13%
Sugars 0.11g 0%
Dietary Fiber 1.67g 7%
Protein 31.06g 62%
Vitamin C 0.6mg 1%
Calcium 109.7mg 11%
Amount Per 100 g
Calories 343.2 Kcal (1437 kJ)
Calories from fat 168.82 Kcal
% Daily Value*
Total Fat 18.76g 45%
Cholesterol 30.75mg 16%
Sodium 521.85mg 34%
Potassium 46.65mg 2%
Total Carbs 24.18g 13%
Sugars 0.07g 0%
Dietary Fiber 1.08g 7%
Protein 20.02g 62%
Vitamin C 0.4mg 1%
Calcium 70.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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