Amount Per 1 Serving
Calories	236.95 Kcal (992 kJ)
Calories from fat	92.88 Kcal
		% Daily Value*
Total Fat	10.32g	16%
Cholesterol	5.78mg	2%
Sodium	141.11mg	6%
Potassium	299.32mg	6%
Total Carbs	28.9g	10%
Sugars	4.18g	17%
Dietary Fiber	2.36g	9%
Protein	8.21g	16%
Vitamin C	13.6mg	23%
Iron	119.6mg	665%
Calcium	117.2mg	12%

Amount Per 100 g
Calories	163.75 Kcal (686 kJ)
Calories from fat	64.18 Kcal
		% Daily Value*
Total Fat	7.13g	16%
Cholesterol	4mg	2%
Sodium	97.52mg	6%
Potassium	206.85mg	6%
Total Carbs	19.97g	10%
Sugars	2.89g	17%
Dietary Fiber	1.63g	9%
Protein	5.68g	16%
Vitamin C	9.4mg	23%
Iron	82.7mg	665%
Calcium	81mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Penne Pasta with Tomatoes

Olive oil, divided, Onion, chopped, Garlic, minced and 11 more..
Garlic and Herb Tomatoes

Olive oil, Minced garlic (2 cloves) and 6 more..
Refreshing Tomato Bruschetta

Olive oil, divided, French bread (1/2 inch thick ) and 7 more..
Marinated Tomatoes

Tomatoes, sliced thick, Chopped fresh basil, Olive oil and 3 more..
Bruschetta

Panini italian bread, Roma tomatoes, Garlic cloves and 4 more..
Quick and Creamy Sausage and Pasta

Cavatappi pasta, Italian sausage (mild or hot ) and 7 more..
Fettuccini with Basil and Brie

Dry fettuccine pasta, Tomatoes, seeded and chopped and 8 more..
Grilled Mozzarella and Tomato Skewers

Fresh mozzarella balls, French bread and 8 more..
Roasted Vegetable Pita With Creamy Feta Dressing

Eggplant , cut into 1/2-inch pieces, Chickpeas (optional) and 19 more..

Recipe Tags

Weightwatchers Points

5.1

Points
6

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

Also Try

Olive Garden Capellini Pomodoro

Pasta, Garlic cloves, pressed, Salt and 5 more..
Capellini and Shrimp Alla Rosa

Butter, Onion, chopped, Garlic cloves, minced and 7 more..
Capellini with Ham and Asparagus

Cubed ham, Olive oil, Capellini and 3 more..
Capellini With Veal and Tomatoes

Capellini, Bacon , cut into 1-inch pieces and 13 more..
Capellini Alla Crema Di Prezzemolo

Capellini, Onion, minced and 5 more..
Capellini With Salmon and Lemon-Dill-Vodka Sauce

Onion, chopped, Olive oil, Chicken broth, Heavy cream and 8 more..
Capellini Al Gamberetti (Angel Hair Pasta With Shrimp)

Capellini , cooked al dente in salted water (angel hair) and 8 more..
Capellini Alla Campagnola- Rustic Angel Hair Pasta & Chicken

Boneless skinless chicken breast halves (about 3, 1 1/2 t... and 17 more..
Olive Garden Capellini Primavera

Butter, Onions, chopped, Carrot , julienned and 14 more..
Spicy Capellini With Scallions and Garlic

Extra virgin olive oil, Extra virgin olive oil and 8 more..