Hot Artichoke and Spinach Dip Recipe

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Hot Artichoke and Spinach Dip
Hot Artichoke and Spinach Dip
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a small baking dish.
  2. In a medium bowl, mix together cream cheese, mayonnaise, Parmesan cheese, Romano cheese, garlic, basil, garlic salt, salt and pepper. Gently stir in artichoke hearts and spinach.
  3. Transfer the mixture to the prepared baking dish. Top with mozzarella cheese. Bake in the preheated oven 25 minutes, until bubbly and lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.76 Kcal (317 kJ)
Calories from fat 57.61 Kcal
% Daily Value*
Total Fat 6.4g 10%
Cholesterol 11.91mg 4%
Sodium 161.3mg 7%
Potassium 45.45mg 1%
Total Carbs 1.08g 0%
Sugars 0.32g 1%
Dietary Fiber 0.37g 1%
Protein 3.63g 7%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 111.5mg 11%
Amount Per 100 g
Calories 296.43 Kcal (1241 kJ)
Calories from fat 225.43 Kcal
% Daily Value*
Total Fat 25.05g 10%
Cholesterol 46.59mg 4%
Sodium 631.13mg 7%
Potassium 177.85mg 1%
Total Carbs 4.23g 0%
Sugars 1.24g 1%
Dietary Fiber 1.43g 1%
Protein 14.22g 7%
Vitamin C 2.6mg 1%
Vitamin A 0.4mg 3%
Iron 0.9mg 1%
Calcium 436.4mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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