Baked Artichoke Dip Recipe

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Baked Artichoke Dip
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  1. Process artichokes, onion and garlic in the food processor until smooth (or if you like, until blended, but still have texture).
  2. In medium sized bowl (or if you're a little lazy like me, right in the medium sized ceramic baking dish), combine remaining ingredients except parsley and bread, reserving 1 cup of mozzarella.
  3. Sprinkle remaining cheese over artichoke dip, and sprinkle with chopped parsley.
  4. Bake at 400º for 20 minutes, or until bubbly and beginning to brown.
  5. Serve with crusty french bread slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.78 Kcal (602 kJ)
Calories from fat 87.91 Kcal
% Daily Value*
Total Fat 9.77g 15%
Cholesterol 12.27mg 4%
Sodium 254.77mg 11%
Potassium 69.37mg 1%
Total Carbs 8.56g 3%
Sugars 1.09g 4%
Dietary Fiber 0.61g 2%
Protein 5.69g 11%
Vitamin C 1.2mg 2%
Iron 0.6mg 3%
Calcium 144.2mg 14%
Amount Per 100 g
Calories 270.69 Kcal (1133 kJ)
Calories from fat 165.51 Kcal
% Daily Value*
Total Fat 18.39g 15%
Cholesterol 23.1mg 4%
Sodium 479.64mg 11%
Potassium 130.6mg 1%
Total Carbs 16.12g 3%
Sugars 2.06g 4%
Dietary Fiber 1.14g 2%
Protein 10.71g 11%
Vitamin C 2.3mg 2%
Iron 1.1mg 3%
Calcium 271.4mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
  • 4

Good Points

  • saturated fat free

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