Hoppin' John Recipe

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Hoppin' John
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Ingredients:

Directions:

  1. Sauté diced onion in bacon drippings in a large skillet over medium-high heat 5 minutes or until golden. Stir in rice and black-eyed peas; cook, stirring gently, 5 minutes or until thoroughly heated. Add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 498.41 Kcal (2087 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 18.93mg 1%
Potassium 281.55mg 6%
Total Carbs 42.18g 14%
Sugars 11.83g 47%
Dietary Fiber 2.37g 9%
Protein 3.5g 7%
Vitamin C 11.8mg 20%
Calcium 47.3mg 5%
Amount Per 100 g
Calories 67.52 Kcal (283 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.56mg 1%
Potassium 38.14mg 6%
Total Carbs 5.71g 14%
Sugars 1.6g 47%
Dietary Fiber 0.32g 9%
Protein 0.47g 7%
Vitamin C 1.6mg 20%
Calcium 6.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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