Honey Seared Chicken (Pf Chang's Copycat) Recipe

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Honey Seared Chicken (Pf Chang's Copycat)
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Ingredients:

Directions:

  1. Mix the ingredients for the batter together thoroughly and let sit in the refrigerator for a couple of hours.
  2. Coat chicken with seasonings and marinate in the refrigerator for 20 minutes.
  3. Coat chicken with batter and fry in oil (I did not write down the directions to this as it seemed self explanatory at the time).
  4. Mix ingredients for the sauce together. When ready to eat, mix 1/4 cup water with 1/4 cup cornstarch.
  5. Bring the ingredients for the sauce to a boil and add the cornstarch mixture slowly, boil 1-2 minutes. It should be like loose honey.
  6. Coat the cooked chicken with the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.89 Kcal (2298 kJ)
Calories from fat 73.7 Kcal
% Daily Value*
Total Fat 8.19g 13%
Cholesterol 107.81mg 36%
Sodium 1966.22mg 82%
Potassium 455.75mg 10%
Total Carbs 85.54g 29%
Sugars 46.87g 187%
Dietary Fiber 2.38g 10%
Protein 28.65g 57%
Vitamin C 0.4mg 1%
Iron 1.7mg 10%
Calcium 83.6mg 8%
Amount Per 100 g
Calories 160.88 Kcal (674 kJ)
Calories from fat 21.6 Kcal
% Daily Value*
Total Fat 2.4g 13%
Cholesterol 31.6mg 36%
Sodium 576.28mg 82%
Potassium 133.58mg 10%
Total Carbs 25.07g 29%
Sugars 13.74g 187%
Dietary Fiber 0.7g 10%
Protein 8.4g 57%
Vitamin C 0.1mg 1%
Iron 0.5mg 10%
Calcium 24.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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