Actual Pf Chang's Mongolian Beef Recipe

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Actual Pf Chang's Mongolian Beef Recipe
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Ingredients:

Directions:

  1. 1. Heat oil in a sauté pan. Add the beef and cook for 30-60 seconds or until cooked.
  2. -Beef should be lightly browned around the edges and gray throughout the rest of the surface.
  3. 2. Add your garlic and toss.
  4. 3. Add the rice wine, soy sauce, and sugar. Bring to a boil.
  5. 4. Cook and reduce the sauce around the beef until all sauce has caramelized onto the beef.
  6. -The sauté pan should be dry (no flowing sauce) before proceeding onto the next step.
  7. 5. Add the green onion sticks and toss to incorporate into the beef.
  8. A few tosses are all that are needed; do not wilt the green onion sticks!
  9. 6. Finish with sesame oil.
  10. 7. Place on a plate over cooked rice and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.24 Kcal (1014 kJ)
Calories from fat 101.62 Kcal
% Daily Value*
Total Fat 11.29g 17%
Cholesterol 77.84mg 26%
Sodium 1070.78mg 45%
Potassium 348.26mg 7%
Total Carbs 6.17g 2%
Sugars 4.99g 20%
Dietary Fiber 0.47g 2%
Protein 26.88g 54%
Vitamin C 2mg 3%
Iron 2.3mg 13%
Calcium 29.5mg 3%
Amount Per 100 g
Calories 190.63 Kcal (798 kJ)
Calories from fat 79.97 Kcal
% Daily Value*
Total Fat 8.89g 17%
Cholesterol 61.26mg 26%
Sodium 842.67mg 45%
Potassium 274.07mg 7%
Total Carbs 4.86g 2%
Sugars 3.93g 20%
Dietary Fiber 0.37g 2%
Protein 21.15g 54%
Vitamin C 1.5mg 3%
Iron 1.8mg 13%
Calcium 23.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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