Honey Mustard Chicken Strips Recipe

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Honey Mustard Chicken Strips
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  1. Crush French Fried Onions in plastic bag with hands or rolling pin. Transfer to pie plate or waxed paper.
  2. DIP chicken in mustard. Coat in onion crumbs; press firmly to adhere. Place chicken on baking sheet.
  3. BAKE at 400°F for 15 minutes until cooked through. Serve with additional honey mustard.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 906.14 Kcal (3794 kJ)
Calories from fat 639.01 Kcal
% Daily Value*
Total Fat 71g 109%
Cholesterol 66.89mg 22%
Sodium 1464.7mg 61%
Potassium 319.72mg 7%
Total Carbs 50.7g 17%
Protein 22.68g 45%
Calcium 4.5mg 0%
Amount Per 100 g
Calories 367.66 Kcal (1539 kJ)
Calories from fat 259.27 Kcal
% Daily Value*
Total Fat 28.81g 109%
Cholesterol 27.14mg 22%
Sodium 594.29mg 61%
Potassium 129.72mg 7%
Total Carbs 20.57g 17%
Protein 9.2g 45%
Calcium 1.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24
  • 26

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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