Chicken Puffs Recipe

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Chicken Puffs
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Ingredients:

Directions:

  1. In a medium saucepan over medium heat, slowly cook and stir skinless, boneless chicken breast halves, onion and garlic. Cook until onions are tender and chicken is lightly browned.
  2. In a medium bowl, blend chicken mixture, cream cheese and butter until creamy.
  3. Preheat oven to 325 degrees F (165 degrees C).
  4. Unroll croissants and divide in half to create 12 rectangles. Place approximately one tablespoon of the chicken mixture on each rectangle. Fold into balls.
  5. Arrange balls on a large baking sheet. Bake in the preheated oven 12 minutes, or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.99 Kcal (419 kJ)
Calories from fat 67.01 Kcal
% Daily Value*
Total Fat 7.45g 11%
Cholesterol 40.42mg 13%
Sodium 133.74mg 6%
Potassium 121.73mg 3%
Total Carbs 0.56g 0%
Sugars 0.17g 1%
Dietary Fiber 0.06g 0%
Protein 8.01g 16%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 4%
Iron 0.2mg 1%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 194.33 Kcal (814 kJ)
Calories from fat 130.23 Kcal
% Daily Value*
Total Fat 14.47g 11%
Cholesterol 78.56mg 13%
Sodium 259.92mg 6%
Potassium 236.57mg 3%
Total Carbs 1.08g 0%
Sugars 0.34g 1%
Dietary Fiber 0.11g 0%
Protein 15.56g 16%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 4%
Iron 0.3mg 1%
Calcium 13.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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