Honey Mustard Chicken Salad Napoleons Recipe

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Honey Mustard Chicken Salad Napoleons
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Ingredients:

Directions:

  1. THAW pastry sheet at room temperature 40 minute Preheat oven to 400°F.
  2. UNFOLD pastry on lightly floured surface. Cut into 3 strips along fold marks. Cut each strip into 2 rectangles. Place on baking sheet. Bake 15 minute or until golden. Let cool.
  3. COMBINE chicken, pecans, onions, pepper and dressing.
  4. SPLIT each pastry into 2 layers, making 12 layers in all. Divide chicken mixture among 6 bottom layers and top with top layers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 548.65 Kcal (2297 kJ)
Calories from fat 307.26 Kcal
% Daily Value*
Total Fat 34.14g 53%
Cholesterol 34.71mg 12%
Sodium 1243.24mg 52%
Potassium 375.1mg 8%
Total Carbs 47.76g 16%
Sugars 15.9g 64%
Dietary Fiber 3.01g 12%
Protein 15.29g 31%
Vitamin C 10.7mg 18%
Iron 1.7mg 9%
Calcium 53.7mg 5%
Amount Per 100 g
Calories 273.62 Kcal (1146 kJ)
Calories from fat 153.23 Kcal
% Daily Value*
Total Fat 17.03g 53%
Cholesterol 17.31mg 12%
Sodium 620.02mg 52%
Potassium 187.07mg 8%
Total Carbs 23.82g 16%
Sugars 7.93g 64%
Dietary Fiber 1.5g 12%
Protein 7.63g 31%
Vitamin C 5.4mg 18%
Iron 0.8mg 9%
Calcium 26.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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