Honey-Molasses Chicken Drumsticks Recipe

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Honey-Molasses Chicken Drumsticks
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Ingredients
11
Count
Nutrition
51
Calories
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Ingredients:

Directions:

  1. Combine first 7 ingredients, stirring with a whisk.
  2. Heat oil in a large nonstick skillet over medium-high heat. Sprinkle the chicken with salt and pepper. Add chicken to pan, browning on all sides. Add honey mixture to pan, turning chicken to coat. Reduce heat to medium-low. Cover and cook 15 minutes or until chicken is done, turning chicken every 5 minutes. Uncover and cook an additional 1 minute or until mixture is thick and a mahogany color, and chicken is well coated. Remove from heat; cool 15 minutes. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.49 Kcal (216 kJ)
Calories from fat 7.72 Kcal
% Daily Value*
Total Fat 0.86g 1%
Sodium 208.51mg 9%
Potassium 69.78mg 1%
Total Carbs 11.19g 4%
Sugars 10.76g 43%
Dietary Fiber 0.11g 0%
Protein 0.14g 0%
Vitamin C 0.3mg 0%
Iron 0.3mg 2%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 193.53 Kcal (810 kJ)
Calories from fat 29.01 Kcal
% Daily Value*
Total Fat 3.22g 1%
Sodium 783.73mg 9%
Potassium 262.26mg 1%
Total Carbs 42.06g 4%
Sugars 40.44g 43%
Dietary Fiber 0.41g 0%
Protein 0.52g 0%
Vitamin C 1mg 0%
Iron 1.2mg 2%
Calcium 51.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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