Cran – Broccoli Salad Recipe

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Cran – Broccoli Salad
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Ingredients:

Directions:

  1. Whisk the Balsamic with the Dijon mustard then wisk in the maple syrup, vegetable oil , garlic, lemon zest, and salt and pepper.
  2. Combine broccoli slaw ,dried cranberries and onions.
  3. Pour dressing over and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.5 Kcal (752 kJ)
Calories from fat 109.19 Kcal
% Daily Value*
Total Fat 12.13g 19%
Sodium 143.31mg 6%
Potassium 26.22mg 1%
Total Carbs 17.65g 6%
Sugars 10.8g 43%
Dietary Fiber 5.52g 22%
Protein 2.5g 5%
Vitamin C 115.7mg 193%
Vitamin A 1.2mg 39%
Iron 1.4mg 8%
Calcium 64.1mg 6%
Amount Per 100 g
Calories 115.92 Kcal (485 kJ)
Calories from fat 70.52 Kcal
% Daily Value*
Total Fat 7.84g 19%
Sodium 92.56mg 6%
Potassium 16.94mg 1%
Total Carbs 11.4g 6%
Sugars 6.97g 43%
Dietary Fiber 3.56g 22%
Protein 1.61g 5%
Vitamin C 74.7mg 193%
Vitamin A 0.8mg 39%
Iron 0.9mg 8%
Calcium 41.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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