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Chicken with Creamy Spinach and Shallots Recipe

Chicken with Creamy Spinach and Shallots Recipe

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Chicken with Creamy Spinach and Shallots

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Ingredients

Count

Nutrition

4477

Calories

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Ingredients:

Serving

2 tbsp olive oil
2 lbs chicken, thighs , meat only
1/4 tsp kosher salt
1/2 tsp pepper
1/2 cup shallots
1/4 cup dry white wine
1/4 cup sour cream
8 cups baby spinach

Directions:

Heat the oil in a large skillet over medium-high heat. Season the chicken with 1/2 teaspoon salt and 1/4 teaspoon pepper and cook until browned and cooked through, 8 to 10 minutes per side. Transfer to plates.
Spoon off and discard all but 1 tablespoon of the fat and return the skillet to medium heat. Add the shallots and cook, stirring, until they begin to soften, 2 to 3 minutes.
Stir in the wine and sour cream. Add the spinach, 1/4 teaspoon salt, and 1/4 teaspoon pepper. Cook, tossing gently, until the spinach begins to wilt, 1 to 2 minutes. Serve with the chicken.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4477.08 Kcal (18745 kJ)
Calories from fat	3897 Kcal
		% Daily Value*
Total Fat	433g	666%
Cholesterol	971.43mg	324%
Sodium	1235.24mg	51%
Potassium	2863.21mg	61%
Total Carbs	38.77g	13%
Sugars	6.99g	28%
Dietary Fiber	7.49g	30%
Protein	102.61g	205%
Vitamin C	74.2mg	124%
Iron	8.1mg	45%
Calcium	413mg	41%

Amount Per 100 g
Calories	326.18 Kcal (1366 kJ)
Calories from fat	283.92 Kcal
		% Daily Value*
Total Fat	31.55g	666%
Cholesterol	70.77mg	324%
Sodium	90mg	51%
Potassium	208.6mg	61%
Total Carbs	2.82g	13%
Sugars	0.51g	28%
Dietary Fiber	0.55g	30%
Protein	7.48g	205%
Vitamin C	5.4mg	124%
Iron	0.6mg	45%
Calcium	30.1mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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