Beef Noodle Bowl Recipe

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Beef Noodle Bowl
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Ingredients:

Directions:

  1. To Make Ginger Teriyaki Sauce: Combine all in a bowl and mix well. Store in an airtight container and refrigerate. Makes 1 1/4 cups.
  2. Measure 1 cup of the Ginger Teriyaki Sauce, reserving the remainder to be used later. Marinate steaks in one cup teriyaki sauce for at least 6 hours, preferably overnight.
  3. Remove steaks from marinade and discard marinade. Meanwhile, prepare noodles according to package directions and chill. Wash and prepare vegetables.
  4. Grill marinated steaks in a cast iron skillet, grill-pan or barbecue. Use low to medium heat, grilling steak just shy of desired doneness. When the steak is almost done, brush green onions generously with remainder teriyaki sauce and grill briefly to wilt and char slightly, chop white parts and cut green portions into long pieces; set aside.
  5. While steak cooks, arrange four plates or wide bowls with lettuce, carrots, cucumber and noodles.
  6. Remove steak to a plate to rest for five minute before slicing. Slice meat into thin strips and toss with chopped green onions. Arrange sliced steak and onions over the top of the prepared plates and garnish with cilantro leaves and peanuts.
  7. Serve with soy dressing on the side, along with the Hoisin and/or Sriracha sauce for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 489.9 Kcal (2051 kJ)
Calories from fat 342.89 Kcal
% Daily Value*
Total Fat 38.1g 59%
Cholesterol 214.28mg 71%
Sodium 1753.16mg 73%
Potassium 259.09mg 6%
Total Carbs 39.14g 13%
Sugars 24.68g 99%
Dietary Fiber 2.5g 10%
Protein 68.44g 137%
Vitamin C 4.3mg 7%
Vitamin A 0.3mg 10%
Iron 1.1mg 6%
Calcium 44.6mg 4%
Amount Per 100 g
Calories 167.97 Kcal (703 kJ)
Calories from fat 117.57 Kcal
% Daily Value*
Total Fat 13.06g 59%
Cholesterol 73.47mg 71%
Sodium 601.11mg 73%
Potassium 88.84mg 6%
Total Carbs 13.42g 13%
Sugars 8.46g 99%
Dietary Fiber 0.86g 10%
Protein 23.47g 137%
Vitamin C 1.5mg 7%
Vitamin A 0.1mg 10%
Iron 0.4mg 6%
Calcium 15.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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