Honey Garlic Wings Recipe

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Honey Garlic Wings
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Ingredients:

Directions:

  1. Trim wings then season with garlic salt and arrange in rectangular baking dish.
  2. Cover with foil and bake at 325 for one hour then drain all liquid.
  3. Combine remaining ingredients in a saucepan and simmer five minutes.
  4. Drizzle honey mixture over chicken wings and bake uncovered at 350 for 30 minutes.
  5. Baste often.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 577.05 Kcal (2416 kJ)
Calories from fat 265.55 Kcal
% Daily Value*
Total Fat 29.51g 45%
Cholesterol 285.71mg 95%
Sodium 2075.76mg 86%
Potassium 487.67mg 10%
Total Carbs 31.65g 11%
Sugars 27.97g 112%
Dietary Fiber 2.46g 10%
Protein 46.83g 94%
Vitamin C 1.1mg 2%
Iron 4.8mg 27%
Calcium 73.1mg 7%
Amount Per 100 g
Calories 208.21 Kcal (872 kJ)
Calories from fat 95.82 Kcal
% Daily Value*
Total Fat 10.65g 45%
Cholesterol 103.09mg 95%
Sodium 748.99mg 86%
Potassium 175.96mg 10%
Total Carbs 11.42g 11%
Sugars 10.09g 112%
Dietary Fiber 0.89g 10%
Protein 16.9g 94%
Vitamin C 0.4mg 2%
Iron 1.7mg 27%
Calcium 26.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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