Invissible Honey Garlic Chicken Wings Recipe

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Invissible Honey Garlic Chicken Wings
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Ingredients:

Directions:

  1. Wash chicken wings thoroughly and drain well. (use strainer).
  2. Transfer wings in a large mixing bowl.
  3. Add in all other ingredients to the wings.
  4. Mix it well until sugar and salt are dissolved.
  5. Let it sit in the fridge for at least 1 hour .
  6. Bake in 350F oven temp. for 20-25 minutes or your desired doneness. Flip wings once in a while.
  7. Or deep fry it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 459.71 Kcal (1925 kJ)
Calories from fat 220.64 Kcal
% Daily Value*
Total Fat 24.52g 38%
Cholesterol 228.56mg 76%
Sodium 3192.65mg 133%
Potassium 458.07mg 10%
Total Carbs 20.07g 7%
Sugars 14.92g 60%
Dietary Fiber 2.61g 10%
Protein 40.15g 80%
Iron 4.7mg 26%
Calcium 87.1mg 9%
Amount Per 100 g
Calories 202.89 Kcal (849 kJ)
Calories from fat 97.38 Kcal
% Daily Value*
Total Fat 10.82g 38%
Cholesterol 100.88mg 76%
Sodium 1409.09mg 133%
Potassium 202.17mg 10%
Total Carbs 8.86g 7%
Sugars 6.58g 60%
Dietary Fiber 1.15g 10%
Protein 17.72g 80%
Iron 2.1mg 26%
Calcium 38.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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