Butter Beans Recipe

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Butter Beans
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Ingredients:

Directions:

  1. Fry the bacon. Transfer to a plate. Add enough oil to the drippings to measure 1/4 cup. Add the onion, garlic, and salt and reduce heat to medium-low. Cook for 25 minutes. Cook the butter beans according to the package directions. Drain, transfer to a serving bowl, and cover to keep warm. Add the honey and vinegar to the onion mixture. Cook for 1 minute, then pour over the butter beans. Add the pepper and sprinkle with the crumbled bacon and goat cheese, if using. Tip: Butter beans are sweeter and more tender than lima beans, which can work as a substitute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1800.28 Kcal (7537 kJ)
Calories from fat 1190.85 Kcal
% Daily Value*
Total Fat 132.32g 204%
Cholesterol 272.06mg 91%
Sodium 4792.1mg 200%
Potassium 759.08mg 16%
Total Carbs 71.91g 24%
Sugars 28.6g 114%
Dietary Fiber 11.97g 48%
Protein 81.09g 162%
Vitamin C 14.3mg 24%
Iron 7.3mg 40%
Calcium 1157mg 116%
Amount Per 100 g
Calories 182.82 Kcal (765 kJ)
Calories from fat 120.93 Kcal
% Daily Value*
Total Fat 13.44g 204%
Cholesterol 27.63mg 91%
Sodium 486.65mg 200%
Potassium 77.09mg 16%
Total Carbs 7.3g 24%
Sugars 2.9g 114%
Dietary Fiber 1.22g 48%
Protein 8.23g 162%
Vitamin C 1.5mg 24%
Iron 0.7mg 40%
Calcium 117.5mg 116%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.2
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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