Honey Garlic Ribs Recipe

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Honey Garlic Ribs
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Ingredients:

Directions:

  1. Heat wok until hot and add 1 tsp oil.
  2. Add spareribs, stir fry for about 5 minutes, add garlic and stir fry for another 3 minutes.
  3. Add soy sauce, plum sauce and chicken broth, cover to finish cooking (about 5 minutes).
  4. When ribs are completely cooked, uncover, and add 2 Tbsp honey, stir fry 1 minute.
  5. Add chili sauce and stir fry for 30 seconds. Serve.
  6. **Total cooking time should not exceed 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 718.8 Kcal (3009 kJ)
Calories from fat 481.35 Kcal
% Daily Value*
Total Fat 53.48g 82%
Cholesterol 181.4mg 60%
Sodium 1345.29mg 56%
Potassium 659.46mg 14%
Total Carbs 18.38g 6%
Sugars 8.98g 36%
Dietary Fiber 0.4g 2%
Protein 36.27g 73%
Vitamin C 1.8mg 3%
Iron 2.8mg 16%
Calcium 44.1mg 4%
Amount Per 100 g
Calories 246.49 Kcal (1032 kJ)
Calories from fat 165.07 Kcal
% Daily Value*
Total Fat 18.34g 82%
Cholesterol 62.21mg 60%
Sodium 461.33mg 56%
Potassium 226.14mg 14%
Total Carbs 6.3g 6%
Sugars 3.08g 36%
Dietary Fiber 0.14g 2%
Protein 12.44g 73%
Vitamin C 0.6mg 3%
Iron 1mg 16%
Calcium 15.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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