Aloha Char Siu / Sui Recipe

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Aloha Char Siu / Sui
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Ingredients:

Directions:

  1. Preheat oven to 400 degreesMix seasonings together and let sit for 10-20 minutes.
  2. Make cuts, about 1/4 inch deep, on top and bottom of meat.
  3. Take mixed ingredients and marinate Pork Loin for 2-4 hours.
  4. Place Pork Loin and marinade into meatloaf/bread pan and into oven for 25 minutes, checking occasionally to baste.
  5. Turn Pork Loin over, baste, and cook for another 25 minutes.
  6. Remove from oven and place onto dish, pour some of the marinade from pan on top, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 462.5 Kcal (1936 kJ)
Calories from fat 45.89 Kcal
% Daily Value*
Total Fat 5.1g 8%
Cholesterol 45.08mg 15%
Sodium 2127.53mg 89%
Potassium 599.99mg 13%
Total Carbs 46.73g 16%
Sugars 26.76g 107%
Dietary Fiber 2.24g 9%
Protein 20.2g 40%
Vitamin C 2.7mg 4%
Iron 3.3mg 18%
Calcium 80.5mg 8%
Amount Per 100 g
Calories 264.6 Kcal (1108 kJ)
Calories from fat 26.26 Kcal
% Daily Value*
Total Fat 2.92g 8%
Cholesterol 25.79mg 15%
Sodium 1217.21mg 89%
Potassium 343.27mg 13%
Total Carbs 26.73g 16%
Sugars 15.31g 107%
Dietary Fiber 1.28g 9%
Protein 11.55g 40%
Vitamin C 1.5mg 4%
Iron 1.9mg 18%
Calcium 46mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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