Directions:
- Steam chicken breasts for 25 minutes.
- Remove bones, cut each breast in half.
- Mix flour, cornstarch, salt, egg, and sherry.
- Dip chicken into batter.
- Deep fry chicken in hot oil until golden brown; cut into bite-sized pieces; place in a serving dish; set aside.
- Heat 2 Tblsp. oil in frying pan until hot.
- Saute frozen peas and carrots, bamboo shoots and mushrooms for 3 minutes.
- Add chicken broth, soy sauce, sesame oil, pepper and oyster sauce to vegetables; bring to boil.
- Stir in cornstarch continously until sauce thickens.
- Pour sauce over chicken; sprinkle toasted almonds over all.
- Serve hot.
- Note: Toast almonds in oven in a shallow pan at 350* for 10-12 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2604.74 Kcal (10906 kJ) | ||
| Calories from fat | 2379.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 264.36g | 407% | |
|---|---|---|---|
| Cholesterol | 88.15mg | 29% | |
| Sodium | 3267.67mg | 136% | |
| Potassium | 658.62mg | 14% | |
| Total Carbs | 45.43g | 15% | |
| Sugars | 4.4g | 18% | |
| Dietary Fiber | 7.52g | 30% | |
| Protein | 17.98g | 36% | |
| Vitamin C | 19.6mg | 33% | |
| Iron | 3.4mg | 19% | |
| Calcium | 169.1mg | 17% | |
| Amount Per 100 g | |||
| Calories | 433.85 Kcal (1816 kJ) | ||
| Calories from fat | 396.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.03g | 407% | |
|---|---|---|---|
| Cholesterol | 14.68mg | 29% | |
| Sodium | 544.27mg | 136% | |
| Potassium | 109.7mg | 14% | |
| Total Carbs | 7.57g | 15% | |
| Sugars | 0.73g | 18% | |
| Dietary Fiber | 1.25g | 30% | |
| Protein | 3g | 36% | |
| Vitamin C | 3.3mg | 33% | |
| Iron | 0.6mg | 19% | |
| Calcium | 28.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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