Char Siu Recipe

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Char Siu
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Ingredients:

Directions:

  1. Combine all ingredients in blender, puree.
  2. Pour into small saucepan and bring to boil.
  3. Reduce heat.
  4. Simmer 30 minutes or until thick and glossy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 458.84 Kcal (1921 kJ)
Calories from fat 7.03 Kcal
% Daily Value*
Total Fat 0.78g 1%
Cholesterol 0.72mg 0%
Sodium 3090.45mg 129%
Potassium 134.09mg 3%
Total Carbs 51.57g 17%
Sugars 24.34g 97%
Dietary Fiber 3.3g 13%
Protein 6.42g 13%
Vitamin C 2.8mg 5%
Iron 2.7mg 15%
Calcium 57.5mg 6%
Amount Per 100 g
Calories 378.01 Kcal (1583 kJ)
Calories from fat 5.8 Kcal
% Daily Value*
Total Fat 0.64g 1%
Cholesterol 0.59mg 0%
Sodium 2546.03mg 129%
Potassium 110.47mg 3%
Total Carbs 42.48g 17%
Sugars 20.05g 97%
Dietary Fiber 2.72g 13%
Protein 5.29g 13%
Vitamin C 2.3mg 5%
Iron 2.2mg 15%
Calcium 47.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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