Directions:
- Preheat an oven to 425 degrees F (220 degrees C). Line a 9x13-inch baking pan with aluminum foil, then spray with cooking spray.
- Place plums and nectarines, cut side up, on prepared baking pan.
- Bake in the preheated oven until tender, 18 to 20 minutes. Drizzle fruit with honey and continue baking until golden brown, 2 to 3 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.76 Kcal (196 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.21mg | 0% | |
| Potassium | 125.9mg | 3% | |
| Total Carbs | 11.84g | 4% | |
| Sugars | 10.45g | 42% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 0.69g | 1% | |
| Vitamin C | 5.1mg | 9% | |
| Calcium | 4.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 63.4 Kcal (265 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.28mg | 0% | |
| Potassium | 170.71mg | 3% | |
| Total Carbs | 16.05g | 4% | |
| Sugars | 14.16g | 42% | |
| Dietary Fiber | 1.41g | 4% | |
| Protein | 0.93g | 1% | |
| Vitamin C | 7mg | 9% | |
| Calcium | 6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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